{"version":"1.0","provider_name":"Hypnose et th\u00e9rapies br\u00e8ves","provider_url":"https:\/\/nathaliecopinhypnosechalon.fr","author_name":"Nathalie Copin","author_url":"https:\/\/nathaliecopinhypnosechalon.fr\/index.php\/author\/admin3798\/","title":"Techniques respiratoires simples | Hypnose et th\u00e9rapies br\u00e8ves","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ynrRMK2dD6\"><a href=\"https:\/\/nathaliecopinhypnosechalon.fr\/index.php\/techniques-respiratoires-simples\/\">Techniques respiratoires simples<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/nathaliecopinhypnosechalon.fr\/index.php\/techniques-respiratoires-simples\/embed\/#?secret=ynrRMK2dD6\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Techniques respiratoires simples\u00a0\u00bb &#8212; Hypnose et th\u00e9rapies br\u00e8ves\" data-secret=\"ynrRMK2dD6\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"Ces techniques simples sont inspir\u00e9es du yoga et vous allez voir qu&rsquo;elles sont surtout tr\u00e8s universelles. Sauf indications contraires, elles peuvent \u00eatre r\u00e9alis\u00e9es debout, corps souple, allong\u00e9, ou assis. Dans ce cas, veiller \u00e0 ne pas \u00eatre comprim\u00e9 au niveau de la ceinture. Ci-dessous, une vid\u00e9o pour illustrer la respiration ventrale Bien r\u00e9ussir sa respiration [&hellip;]"}