{"id":451,"date":"2022-02-28T08:38:35","date_gmt":"2022-02-28T07:38:35","guid":{"rendered":"https:\/\/nathaliecopinhypnosechalon.fr\/?p=451"},"modified":"2022-12-14T10:33:15","modified_gmt":"2022-12-14T09:33:15","slug":"dependance-affective","status":"publish","type":"post","link":"https:\/\/nathaliecopinhypnosechalon.fr\/index.php\/2022\/02\/28\/dependance-affective\/","title":{"rendered":"D\u00e9pendance affective?"},"content":{"rendered":"\n

 <\/p>\n\n\n\n

Vous \u00eates nombreux \u00e0 consulter parce que vous souffrez de d\u00e9pendance affective. C’est un sujet s\u00e9rieux car il est porteur de beaucoup de souffrance, de sentiment d’\u00e9chec, de d\u00e9valorisation. <\/p>\n\n\n\n

Attention, vouloir faire plaisir \u00e0 celui ou celle qu’on aime, avoir envie de savoir avec qui il ou elle est, de connaitre ses amis…ne rel\u00e8ve pas de la d\u00e9pendance affective mais du besoin de partage dans le cadre normal d’une relation amoureuse. <\/p>\n\n\n\n

Concernant la d\u00e9pendance affective, voici en quelques mots ce qui est relev\u00e9 : la jalousie et le doute d\u00e8s que l\u2019autre est absent, le sentiment d\u2019\u00eatre ill\u00e9gitime dans la relation, de ne pas \u00eatre int\u00e9ressant ou int\u00e9ressante (pourquoi m\u2019aime-t-il, pourquoi m\u2019aime-t-elle ?), la peur d\u2019\u00eatre rejet\u00e9 si on exprime une divergence, la difficult\u00e9 de prendre des d\u00e9cisions car la personne qui souffre d\u2019un trouble de la d\u00e9pendance manque cruellement de confiance en elle. Ce sont les ressentis, les \u00e9motions, et c\u2019est beaucoup de souffrance.<\/p>\n\n\n\n

Dans les actes, le d\u00e9pendant affectif s\u2019efface au profit de l\u2019autre, de ses go\u00fbts, de ses amis car il croit devoir faire des concessions sur tout pour ne pas perdre l\u2019autre. Il devient ainsi une sorte de clone, un \u00eatre passif. Il a sans cesse besoin d\u2019\u00eatre rassur\u00e9 sur les sentiments qu\u2019\u00e9prouve l\u2019autre. La demande, les attentes sont fortes de ce point de vue.<\/p>\n\n\n\n

Pourtant, au d\u00e9but de la relation amoureuse, chacun a apport\u00e9 sa singularit\u00e9, ses diff\u00e9rences. Peu \u00e0 peu, les choses s\u2019affadissent quand l\u2019un devient de plus en plus passif, quand il y a moins de partage et que le besoin d\u2019\u00eatre rassur\u00e9 devient incessant. Alors soit il y a sursaut, soit il y a rupture.<\/p>\n\n\n\n

La d\u00e9pendance affective se ressent aussi dans l\u2019amiti\u00e9, cr\u00e9ant des relations d\u00e9s\u00e9quilibr\u00e9es voire empreintes de perversion. Dans l\u2019adolescence, on voit ainsi des jeunes qui se transforment en faire-valoir soumis au sein d\u2019un groupe ou d\u2019un duo par crainte de ne pas en \u00eatre !<\/p>\n\n\n\n

Au travail, cela apparait \u00e0 travers des difficult\u00e9s \u00e0 prendre des d\u00e9cisions, \u00e0 les assume. Apparait souvent le besoin d\u2019assentiment, d\u2019approbation d\u2019une tierce personne.<\/p>\n\n\n\n

Quel que soit le contexte, le point commun est la peur du rejet, de la solitude.<\/p>\n\n\n\n

A l\u2019origine, il y a souvent une blessure d\u2019enfance.  Il peut s\u2019agir par exemple d\u2019un enfant qui a d\u00fb s\u2019effacer au profit d\u2019un parent souffrant ou encore d\u2019un fr\u00e8re ou d\u2019une s\u0153ur qui avait besoin d\u2019attention (par exemple malade ou engag\u00e9 dans une activit\u00e9 accaparante\u2026). Peut-\u00eatre l\u2019enfant a-t-il \u00e9t\u00e9 confront\u00e9 \u00e0 l\u2019absence . Il peut aussi s\u2019agir de faits tout \u00e0 fait anodins, et qui ont pourtant laisser cette trace inconsciente. (Je vous invite \u00e0 consulter l\u2019article sur les blessures d\u2019enfance Blessures d\u2019enfance\u2026<\/a>)<\/p>\n\n\n\n

Bonne nouvelle, on peut s’affranchir de la d\u00e9pendance affective. L\u00e0 encore, il y a diff\u00e9rents angles d\u2019attaque pour atteindre un objectif d\u2019ind\u00e9pendance, d\u2019autonomie permettant des relations beaucoup plus saines et agr\u00e9ables.<\/p>\n\n\n\n

-Travail de nettoyage de la blessure<\/p>\n\n\n\n

-D\u00e9veloppement de l\u2019estime de soi, de la valeur personnelle.<\/p>\n\n\n\n

-D\u00e9veloppement de la confiance en soi (capacit\u00e9 \u00e0 agir et \u00e0 \u00eatre, connaissance de soi)<\/p>\n\n\n\n

-D\u00e9veloppement de l\u2019autonomie<\/p>\n\n\n\n

Chaque accompagnement est personnalis\u00e9 bien s\u00fbr, selon la situation.<\/p>\n\n\n\n

Imaginez-vous, serein, sereine dans vos relations qu\u2019elles soient amoureuses, amicales, professionnelle, sans vivre dans la crainte de perdre, ressentant la capacit\u00e9 d\u2019agir par vous-m\u00eame, en confiance.<\/p>\n\n\n\n

Si cet article vous remue, si vous vous sentez concern\u00e9, il faut vous lib\u00e9rer et l\u2019hypnose est un merveilleux outil pour cela.<\/p>\n","protected":false},"excerpt":{"rendered":"

La d\u00e9pendance affective est une souffrance: jalousie, sentiment d’inf\u00e9riorit\u00e9. Elle provient souvent d’une blessure d’enfance. Cependant, on peut s’en affranchir en l’attaquant sur plusieurs axes.<\/p>\n","protected":false},"author":1,"featured_media":453,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[75,77,76],"yoast_head":"\nD\u00e9pendance affective?<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nathaliecopinhypnosechalon.fr\/index.php\/2022\/02\/28\/dependance-affective\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"D\u00e9pendance affective?\" \/>\n<meta property=\"og:description\" content=\"La d\u00e9pendance affective est une souffrance: jalousie, sentiment d'inf\u00e9riorit\u00e9. Elle provient souvent d'une blessure d'enfance. 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